INSANITY: DAY 50, FIT TEST & MAX INTERVAL CIRCUIT!

Tuesday, May 18, 2010

My results for the FIT TEST day 50!!












Switch kicks: Day 1: 109 Day 15: 120 Day 36: 133 Day 50: 141
Power Jacks:Day 1: 45 Day 15: 61 Day 36: 70 Day 50: 75
Power knees:Day 1: 82 Day 15: 99 Day 36: 115 Day 50:120
Power jumps:Day 1: 29 Day 15: 50 Day 36: 75 Day 50: 90
Globe Jumps:Day 1: 5 Day 15: 9 Day 36: 13 Day 50: 13
Suicide Jumps:Day 1: 19 Day 15: 19 Day 36: 23 Day 50: 24
Push up jacks:Day 1: 14 Day 15: 25 Day 36: 35 Day 50: 38
Low plank oblique:Day 1: 38 Day 15: 52 Day 36: 62 Day 50: 66

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