INSANITY: Day 41 Max interval plyo
Thursday, May 13, 2010Insanity Max Interval Plyo Video
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About me
I'm a fitness enthusiast who created this blog to talk about my fitness life and my progress along the way. I also made this, in hopes of inspiring others to get up and get moving so that we can all live longer healthier lives. Life is too short and we should do everything and anything in our ability to lengthen our lives. If WE keep it up, not only will WE feel better about ourselves, WE will also have that body we've always been waiting for! Don't wait for tomorrow, Start today!
Weight
age: 27
height: 5"0
Starting weight: 146 lbs
Current weight: 138.4 lbs
Current BMI: 27.7 (overweight)
GOALS
GW#1: 135
GW#2: 130
GW#3: 127
UGW: 118
*GW: goal weight
*UGW: ultimate goal weight
Current Workout Program
Gym, Weights, Cardio
Squat PR: 190lbs
Deadlift:190lbs
recent posts
Blog Archive
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2010
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May
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- INSANITY DAY 63 RESULTS ROUND 1
- TurboFire Sneak Preview!
- INSANITY: MAX INTERVAL PLYO Day 57!
- P90x or Insanity round 2?
- Turbo Jam!: Punch Kick & Jam! & Max interval circuit
- INSANITY: MAX INTERVAL PLYO DAY 57
- Fixing up my website
- flower
- Feeling Lazy..
- Peach Mango & Strawberry Greenberry Shakeology
- Insanity: Core Cardio & Balance DAY 55
- Greenberry Shakeology with mango chunks
- SPIDER ENCOUNTER!
- INSANITY: MAX INTERVAL CIRCUIT & P90x AB RIPPER X ...
- Turbo Jam Fat Blaster
- TURBO FIRE!
- Shakeology!
- Turbo Jam: Ab Jam & Insanity
- INSANITY: DAY 50, FIT TEST & MAX INTERVAL CIRCUIT!
- UPDATE
- INSANITY: Day 41 Max interval plyo
- INSANITY: Day 38 MAX CARDIO CONDITIONING
- Boyfriend and I Turbo Jammin!
- INSANITY DAY 37 MAX INTERVAL PLYO
- INSANITY: MAX INTERVAL CIRCUIT & FIT TEST DAY 36
- Influencing my boyfriend & Random thangs
- Pictures :)
- INSANITY: CARDIO CORE AND BALANCE DAY 30 RESULTS!
- INSANITY: CARDIO CORE AND BALANCE DAY 29
- FINISHED WITH MONTH 1 INSANITY!
- Turbo Jam!
- INSANITY: PURE CARDIO! DAY 26
- INSANITY: PLYOMETRIC CARDIO CIRCUIT!
- INSANITY: CARDIO POWER AND RESISTANCE & CARDIO ABS
- OLD PICS
- Calorie intake
- Coming to you guys from my apartment! :)
- New YouTube Channel
- Beachbody Coach!
- FIT TEST WEEK 2
- End of week 2: INSANITY
- Insanity Day 8: Pure Cardio
- Beauty and Fitness
- Diet
- Insanity: Cardio Power and Resistance
- INSANITY: day 2 Plyo Cardio Circuit
- p90x: Kenpo Cardio X
- Getting Fit!
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May
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