Insanity: Before and After!
March 27, 2010
Age: 19
Height: 5"0
Measurements:
Starting weight: 135
Waist: 30.2 inches
Hips: 37 inches
Chest: 34 inches
Right Arm: 11.75
Left Arm: 11.5
Right Thigh: 20.5
Left thigh: 20.1
Body fat %: 30
April 21, 2010
Starting weight: 127
Waist: 29 inches
Hips: 37 inches
Chest: 34 inches
Right Arm: 11.25
Left Arm: 11.25
Right Thigh: 19.5
Left thigh: 19.5
Body fat %: 29
May 15, 2010
Weight: 125
DAY 1:
DAY 30:
Day 1 & Day 30 Comparison:
Final Results (Day 63)!
Final Measurements:
Weight: 123.4
Bodyfat: 23.2%
Chest: 33.5 inches
Waist: 28
Hips: 35.5
Thigh: 19, 19
Arm: 11.5, 11.5 (arms got bigger)
