TAPOUT XT DAY 29 PLYO 08/19/12

Wednesday, August 22, 2012

Did plyo today. Tomorrow are DAY 30 pic for TAPOUXT. Kinda nervous.. I just feel like i've only seem some results in my arms and upper body. So far i've only lost a total of -2lbs and 11 inches. didn't lose much..

Workout summary of the night. After plyo tried out the sand bag for a few minutes. Pretty fun.

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