Post-workout Drink
Thursday, August 02, 2012Some Vanilla Whey Protein from Costco, along with frozen berries and bananas! yummy!
About me
I'm a fitness enthusiast who created this blog to talk about my fitness life and my progress along the way. I also made this, in hopes of inspiring others to get up and get moving so that we can all live longer healthier lives. Life is too short and we should do everything and anything in our ability to lengthen our lives. If WE keep it up, not only will WE feel better about ourselves, WE will also have that body we've always been waiting for! Don't wait for tomorrow, Start today!
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