TAPOUT XT DAY 1: CROSS CORE COMBAT
Thursday, July 19, 2012Started DAY 1 of TAPOUT XT. It was a pretty fun workout but still intense. My boyfriend also started with me too. Here's a video of us doing this workout and before pictures of us.
About me
I'm a fitness enthusiast who created this blog to talk about my fitness life and my progress along the way. I also made this, in hopes of inspiring others to get up and get moving so that we can all live longer healthier lives. Life is too short and we should do everything and anything in our ability to lengthen our lives. If WE keep it up, not only will WE feel better about ourselves, WE will also have that body we've always been waiting for! Don't wait for tomorrow, Start today!
1 comments
How long are you supposed to do each exercise?
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