My food journal

Saturday, June 26, 2010

My food journal. This is where I write down all the food I consume including their estimated calories. This is so I can keep track of what I eat and to not go over my daily calorie intake which is 1900/day. DEUNG I KNO RIGHT?! but anything to get to my goal weight! Splurging is good once in a while, but not all the time. This is a really great habit to do! DSC_2555

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