This has a lot of cardio, hence the name CARDIO XT. It was a bit challenging only because it was a new workout of week 2. Sprawl and Brawl and Cardio XT alternate every week. Sprawl and Brawl was much more fun. I also didn't perform as well as I should have, due to a blister on my foot. I thought it was healing, but as I was doing this workout again barefoot (I feel like sneakers weigh me down), the blister reappeared and it felt like it popped so it stung a bit. But I pushed through and did the best that I could. That's why I put on my socks and sneakers near middle end of this workout.
Here's a picture of me back in '08 weighing 112.
Oh how i'd kill for that body again. I was also wearing
my 7 for all mankind jeans size 26. by the look of it,
they fit me pretty loosely. oh the days.
Some Vanilla Whey Protein from Costco, along with frozen berries and bananas! yummy!
This afternoon I did Insanity Plyo Cardio Circuit. Yesterday I did the fit test. I'm still debating whether or not I should do Insanity, along with TAPOUT XT as a hybrid. However, I know when I start school again, I probably won't have time to fit in 2 workouts in one day. We will see!!
My motivation is to look fantastic for my BSN PINNING ceremony in December. Technically my graduation. I want to find a dress where I don't have to worry about wearing spanx to cover up my gut. I just want to look absolutely amazing! I also want to look great for my Boyfriend and I's 8 year anniversary January 3, 2012, SUMMER 2013, most importantly to look great and fit for the rest of my life. I want this to be a whole lifestyle change. I know they'll be some challenges, but I have to stay motivated and look at my "WHY I WANT TO LOSE WEIGHT" list to remind myself how bad I want this.
Here's a picture of me today after my INSANITY PLYO workout. Representing my insanity shirt that I earned 2 years ago for completing the whole 60 days of it. Motivation Motivation Motivation!!
