INSANITY ASYLUM
Tuesday, May 24, 2011Asylum Vertical Plyo
Asylum Strength
Orange Dumbbell was 10lbs
Blue Dumbbell was 8lb
About me
I'm a fitness enthusiast who created this blog to talk about my fitness life and my progress along the way. I also made this, in hopes of inspiring others to get up and get moving so that we can all live longer healthier lives. Life is too short and we should do everything and anything in our ability to lengthen our lives. If WE keep it up, not only will WE feel better about ourselves, WE will also have that body we've always been waiting for! Don't wait for tomorrow, Start today!
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