INSANITY THE ASYLUM SPEED AND AGILITY

Saturday, April 23, 2011

I received this my package last weekend but didnt get to try it out until today.. omg.. it's pretty intense.. the jump roping part was hard for me. lol. I would've thought that would've been the easier fun part.. but omg i was out of breath! and i kept trippin over the rope. hahah! after doing this workout.. all i gotta say is that i need a lot of improvement!!
i'll take pictures of the package and what i received in the mail next week.

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