My friend and I went running again today after class.
We both a running schedule and It's Tuesdays and Thursdays.
NO EXCUSES. Doesn't matter if we have an exam the next day.
We ran 3.60 miles. in addition, we climbed and ran up two steep hills.
man it was a work out.
It's nice to have a running buddy because we can push each other.
Motivate each other. When one is still running, you don't want to stop,
not matter how much your heart is pounding and your legs burn.
It was a great workout. The scenery is just absolutely gorgeous.
I love it there.
Crossing the bridge to walk up hills! lol
After my clinical orientation on Tuesday
which ended around 3:15, my friend Jessica and I went running.
It was a spontaneous thing but I was up for it!
So we headed over to Lake Chabot,
and ran about 3 miles. we walked the first mile to warm up,
then ran the rest.
It was a challenge because there was all these steep hills and down hills.
It wasn't just one leveled pavement.
I loved it..
She was pushing me to not give up,
even though my legs were burning!
But i knew it was all worth it in the end.
MIND OVER MATTER.
Now i'm sore, but I love this feeling.
I feel accomplished.
The scenery was beautiful.












