Smashed legs today! 

Legs is one of my most favorite day to train! I love squats and deadlifts!

Today, I worked out in the morning, which I mainly prefer, there is very little gym

traffic in the early morning before 9am. I haven't worked out for about a week,

and it felt good to be back. Also, I thought I would be feeling weak, being off the gym for a while

but I still felt strong, recovery is good!