I took a long nap! I was planning on napping until 3, but ended up waking up at 5:30!! ahh!! oh well. On the brighter side i feel up and more awake. I knew I was going to get hungry later on so i thawed out some Salmon before I napped and when I woke up I made me and my housemates some dinner. Made Salmon, pasta, and rice. I made rice just incase they wanted to eat salmon with that instead of the pasta. Now i'm eating my dinner and about to study and all that lovely crap! added some basil pesto to the pasta Fresh catch of the Day! LOL nah, i'm kidding!
It's been so long since I've exercised. I've been holding off on it because of school, but I really want to get back into working out again. I need to lose another 10lbs to get to my goal weight. maybe 12lbs because I actually gained 2lbs.. :/ and of course I need to be aware of what I eat now. I did Insanity Plyometric Cardio Circuit. I was surprised that I can still keep up with the warms ups. I thought I would struggle a bit like the first time I ever did insanity, but luckily I still got it in me! The horrible part though was the pushups.. man I really hate pushups!! LOL!! overall, the workout wasn't as bad or as hard as I thought it would be. I thought I'd be having a really hard time keeping up. There were times where it felt like my heart was about to jump out of my chest tho. LOL I'll work on my endurance again!! I forgot how good of a high I get from exercising. It's like it boosts up my self-esteem and gets me more pumped up for the day! It feels really good.. Getting up to exercise is just darn hardest part!! me a few mins after the work out. Got this water jug at walmart for $2.00. drinking that much is your daily serving of water. I needed this to keep me on track with drinking my water, because i'm horrible at it! good thing is that there is no BPA.
While I was exercising, my little cousin Karley came over with her dad and she came upstairs to see what I was doing. After the workout, I made myself a green berry shakeology with froze peaches,, orange strawberry pineapple juice, a lil bit of water and ice and the greenberry powder. Haven't had a shakeology in a while, I should have it more often. i like mines blended with ice, but at my apartment, we dont have an instant ice maker.. but I guess i can just mix it with water. Drinking shakeology reminds me of the summer time! ahh I miss the summer!
While I was exercising, my little cousin Karley came over with her dad and she came upstairs to see what I was doing. After the workout, I made myself a green berry shakeology with froze peaches,, orange strawberry pineapple juice, a lil bit of water and ice and the greenberry powder. Haven't had a shakeology in a while, I should have it more often. i like mines blended with ice, but at my apartment, we dont have an instant ice maker.. but I guess i can just mix it with water. Drinking shakeology reminds me of the summer time! ahh I miss the summer!