Been a longg time!!

Saturday, October 16, 2010

It's been so long since I've exercised. I've been holding off on it because of school, but I really want to get back into working out again. I need to lose another 10lbs to get to my goal weight. maybe 12lbs because I actually gained 2lbs.. :/ and of course I need to be aware of what I eat now. I did Insanity Plyometric Cardio Circuit. I was surprised that I can still keep up with the warms ups. I thought I would struggle a bit like the first time I ever did insanity, but luckily I still got it in me! The horrible part though was the pushups.. man I really hate pushups!! LOL!! overall, the workout wasn't as bad or as hard as I thought it would be. I thought I'd be having a really hard time keeping up. There were times where it felt like my heart was about to jump out of my chest tho. LOL I'll work on my endurance again!! I forgot how good of a high I get from exercising. It's like it boosts up my self-esteem and gets me more pumped up for the day! It feels really good.. Getting up to exercise is just darn hardest part!! me a few mins after the work out. 5085552405_811fb4647b_b IMG_3608 Got this water jug at walmart for $2.00. drinking that much is your daily serving of water. I needed this to keep me on track with drinking my water, because i'm horrible at it! good thing is that there is no BPA. IMG_3607  

While I was exercising, my little cousin Karley came over with her dad and she came upstairs to see what I was doing. IMG_3603 IMG_3598 IMG_3604 After the workout, I made myself a green berry shakeology with froze peaches,, orange strawberry pineapple juice, a lil bit of water and ice and the greenberry powder. Haven't had a shakeology in a while, I should have it more often. i like mines blended with ice, but at my apartment, we dont have an instant ice maker.. but I guess i can just mix it with water. Drinking shakeology reminds me of the summer time! ahh I miss the summer! IMG_3611 IMG_3612 IMG_3613 IMG_3614

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  1. How do you find the motivation to work out? I've been trying to work out but I always come up with the same school/homework/study excuse. I have both Insanity and Turbo Fire workouts, but I haven't even opened them yet..oops haha

  2. Lol! I feel you on that one.. I've been having excuses lately.. but motivations are just looking at my old pictures back in the day and just seeing how skinny I was. I have expensive 7 jeans that I can't even fit into anymore.. and I'm motivated to lose more weight and be able to fit them again. Also, the beginning of this year I had a lot of big stretch marks forming on my thighs, and it looked really really ugly. I want to avoid getting any more by trying to exercise. One thing you can do if you don't have the time to workout, is to just really watch what your eating, and eat healthy. Eat in small portions and have a healthy snack in between. your eating habits account for 80% of your weight loss, and exercise is only 20%. So your diet is a big thing.


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