Today has been the end of week 2 and beginning of week 3 from starting my Herbalife Nutrition, and also i'm on Week 2 day 4 (day 11) of my TAPOUT XT WORKOUT. I met with my herbalife coach today and she checks my weekly weight and measurements. So far I've lost a total of about 2lbs and 11.5 INCHES!! END OF WEEK...
would love to have a stomach like this.. SOON! It annoys me when females are so afraid to lift weights because they think they'll end up super muscular, but lifting weight gets you toned and burns the fat! Cardio helps you lose weight but you still may have that excess skin. Weight lifting will get rid of that and get you toned.
Haven’t worn these in over 3 years. Goal for December and summer 2013 is to work my ass off and fit into these expensive ass jeans. Don’t want them to go to waste, I would like to wear them again. My thighs and butt just can’t fit through them. Lol. was once size 26/3, now I’m a 27/4. Ugh.. #7forallmankind #joesjeans #holisterco #guess...
From Walmart! ...
DAY 7: rest day, but we used it up on monday, so we went straight through day 8. DAY 8: My whole body was sore before beginning this workout. Mostly my arms and my butt. So far i'm loving this whole workout program. The workouts are between 55-45 mins. They go by really quick. I also love the fast pace of the workout,...
DAY 6: SPRAWL AND BRAWL This has got to be one my favorite workout DVDs so far of this week on TAPOUT XT. It's fun yet challenging. I think I put the most effort in this work than the other workouts of the workout program. By far the most fun! I love the whole concept of fighting incorporated into the workout. This whole...
DAY 4: was yoga XT. Didn't bother recording it. I'm not very good at YOGA. it's a challenge for me. Although I didn't sweat as much as I would in an intense workout it definitely is a workout I have to work on. DAY 5: LEGS AND BACK: It was a good workout. It was cool seeing different way a resistance band can be use. The...
This was by far the hardest workout of the other two.. I can't even imagine how SPRAWL AND BRAWL will be like which will be on DAY 6. I thought I could hang because I did insanity and all that, but apparently not. I could feel the burn in my legs doing these workout and my Heart rate would rise. It was the...
Day 2 was pretty fun. Had to do with a lot of upper body, and then we did a bit of abs. Some of the workouts were kinda confusing and it takes getting use too. We were struggling a bit with some moves, but for sure by week 2 or 3 we'll get it down and maybe we can use correct form. We...
I wrote up a bunch of reasons why I want to lose weight, to help motivate me to lose weight. My herbalife coach told me to write it down and to post it near my mirror or the fridge or even in my phone to help me remember why I want to lose weight and why I want to get to my goal...
Start date: 07/17/2012 An old friend of mine I knew back in middle school added me on face book a year or two ago. At first I didn't recognize her picture but I recognized the name. She lost a ton of weight from using herbalife. She works for herbalife as well. So I recently contacted her because I was interested in trying the...
****7/19/2012 UPDATE******************************************* I gained all my weight and i'm back to where I started. It's a little upsetting because I was so close to my goal weight and I could have easily gotten there. Now I have to start from scratch and work harder. All my hard work just went to waste. But hey, it's life. You get yourself back up again and...
My boyfriend got me a sauna suit but I never got the chance to use it. I always passed on using it because I don't like the feeling of excess material sticking to my body. I like working out with shorts and shirt/tanktop because i like the feeling of the air. For the first time today I wore it while doing an insanity...
On my birthday wishlist I included some NIKE fitness shoes in there. My brother and my older cousin Kayen got me some shoes for my bday :) I love them! Love the colors! My brother got me these Nike Lunareclipse 2 in the color: Fireberry/Reflective Silver-Bordeaux-Pearl Pink My cousin got me the Nike Zoom Elite ...
