Encourage eachother

Fitness Tuesday, May 24, 2011
I asked my boyfriend to promise me to workout with me over the summer.He agreed.. And so far he has followed through with every word he has said.I'm doing the first month of insanity with him, along with all the other workouts im doing.We got done with Cardio Power and Resistance.. and he though that was a lot tougher than Plyo. The Jumps really...

INSANITY ASYLUM

Fitness Tuesday, May 24, 2011
Asylum Vertical Plyo Asylum Strength Orange Dumbbell was 10lbs Blue Dumbbell was 8lb ...

4 miles down.

Fitness Saturday, May 07, 2011
This morning, my cousin and I met up and ran to this park from the other side of our neighborhood.It felt like a long RUN! The road looked so endless..But he kept pushing me.. there were so many time where I wanted to justRest.. but I was motivated.. and I kept going.. I was so proud of myself. I pushed myself to the limit.I didn't...

Ascis: Wonderful Running Shoes!

Fitness Wednesday, May 04, 2011
These shoes are wonderful! I love them! They are so comfortable and you don't even need to break them inI really like the color too! blue and green :DMakes me want to go out buy more pairs of these. ...

Week 5 of insanity

Insanity Wednesday, May 04, 2011
Week 5 of insanity consists of core cardio and balance for the whole week.Instead of doing that workout, i'm jogging, training for the nike woman's half marathon, andi am also starting the MAX intervals.. so i'm just starting ahead of myself. Today I just did pushupsand tried to do pullups..but it was pretty difficult so i ended up doing a substitutionby using a...

INSANITY: THE ASYLUM

insane asylum Wednesday, May 04, 2011
GEEZ the workouts were rough!!  ...

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